Workout: Run How I Feel

Distance: 1/4 mile

Blah!!!  Where do I start, where do I start?  Let’s start way back in time, when I was a child and can remember a time it did not rain in New Jersey.   EVERY…SINGLE…DAY!!!  I swear it’s been raining for weeks now.  When will this madness end?  It’s really not that fun waking up every morning, looking out your window, and seeing dark clouds and rain coming down.  It’s even been cool enough to wear a jacket.  It’s June!  Warm up and clear up already!

Well, now that I’ve vented about that, let me vent about my run a little.  ”Run”…ha.  Let’s say a short jog and then a walk.  1/4 mile distance up there is being generous…I didn’t get half way down the block.  My back is killing me.  I had physical “therapy” last night, where the physical therapist proceeded to poke, prod, and twist me to see what hurt the most.  Why does he hate me?  So yeah, within running more than a few feet my lower back really hurt…to the point I needed to stop because I was afraid I’d be doing damage if I kept going.  Tomorrow is more “therapy”, so we’ll see how that goes.  Haven’t run since Monday, and it’s driving me insane.

Today was a day for venting, as work had me very aggrevated.  So I vented there, and I vented here.  Thanks for listening!  Until next time…

Run on friends!