Workout: 3 Miles, with 30 second pick ups

Some days you’ve got it, and well, some days you don’t.  My legs just didn’t feel like working well today.  Granted, the 30 second pick ups I did during the run were at an average of a 6:45 pace.  But, they still haven’t lost the heavy feeling from the race on Saturday.  I know it’ll eventually pass, so I’m not really discouraged about it.  I’d think by Saturday’s long run my legs should feel a little lighter and healthier.

It was another nice day out, so I decided to go to the North Brunswick park to run on the 2.2 mile gravel loop they have there.  I forgot how bad the wind is on the back side, especially when your legs are heavy.  That definitely didn’t help me at all.  All in all I’m just glad I got out to run today.

Tomorrow I won’t be running…going to see the new Harry Potter movie.  But I definitely plan on getting a Thursday run in, and a long run on Saturday morning.  Let’s see if I can do it!  I’m outta here…

Run on Friends!