Man oh man, life sometimes gets busy and hectic…and sometimes I just get lazy.  Put those two together, and you can see why I haven’t blogged in a few days.  First things first…I didn’t run for 3 days (Sun, Mon, Tues)…SHAME on me.

Good reasons? Â Yes. Â Monday was the fundraiser for Team in Training at the Somerset Patriots ball park. Â We managed to raise $375 that night from selling 50/50s, and overall from the event (selling prior 50/50s and tickets) we probably raised over $1000. Â Not bad, not bad at all.

And Tuesday’s excuse? Â Team in Training Send Off for the Virginia Beach Rock N Roll Half Marathon I’m running in two weeks with my girlfriend (now of 1 year…happy anniversary!). Â Really looking forward to the race, should be a good time. Â So let me catch you up on the other runs…
Day: Saturday
Workout: 12 Miles
Time: 1:53ish
Weekends have NOT been friendly to waking up at 5:00 am these past few weeks. Â It always seems to be rainy out. Â But this time I pushed through it and actually went to the run. Â It rained most of the run…not hard, but it was still wet. Â Parts of the trail were flooded, so we had to make some detours, but overall it was a good run. Â Prior to this 12 I had only run a 9 miler this training cycle…so the last 3 were a little though. Â At 9.5 my stomach was very unhappy, and at 10-12 I ran/walked the rest. Â Not my best workout, but time wise it was still pretty good. Â I’ll be in good shape for Virginia Beach, then I can still get a few quality long runs in before the ING Hartford Half in October.
Day: Wednesday
Workout: 3 miles
Ran an easy 3 miles with my girlfriend. Â About 0.8 miles in my Garmin went in…luckily shortly after that her Garmin finally found a signal and kicked in. Â We ran a somewhat hilly course…not too hard, but not flat and easy either. Â I was really impressed with her running. Â She keeps getting better. Â I’m trying to convince her to run a marathon…she’s slowly swaying in that direction, but she doesn’t like running in the cold and training would mostly be throughout the winter, so we’ll see how that goes. Â In any case, I think she’s ready to PR at Virginia Beach, assuming good weather and no injuries.
Well, that’s it for right now. Â I’m going to try to post after tonight’s run too. Â Until then…Run on Friends!
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