Workout: 6.55 miles
Time: 59:36
So….day 2, ultra training. Â How’s it different from day 1? Â Ummm…it was about a minute slower? Â That’s pretty much about it. Â When I went to leave for my run, I found that my Garmin was dying, so I had to go old school with a watch. Â Wow, what a difference…much lighter, and I’m not checking pace every few minutes. Â Headed out the door into the same temperature as Tuesday, just much dryer. Â I ran the same course, mainly because I didn’t have my Garmin and it’s the only 6.5 mile course I know without having to chart it out. Â Everything went smoothly, carried a nice steady pace, and no real aches or pains. Â Overall a good run.
So I got a talking to by my fiance because after my run on Tuesday all I had for dinner was a bowl of peas. Â Can I help it I live alone, am lazy about cooking, and don’t have much food here because I haven’t gone grocery shopping? Â Nope, not my fault at all. Â Ha. Â So, I tried to do better this time. Â Tonight, I had one of those vegetable steamer things with potatoes, peppers, and pea pods. Â But, not surprisingly, I was still hungry. Â So I rummaged around, and I found some morningstar farms “chik”en patties that my friend’s wife had left in the freezer a while back. Â So, I figured, why not. Â I heated them up, through some hot sauce on them, and tried them out. Â Not horrible…not really great either. Â But I at least got some protein, right?
So this weekend is the first of many many many double long runs. Â This weekend is 14 on Saturday, 10 on Sunday. Â Fun fun stuff. Â I’m sure as long as I keep it slow and easy, it’ll be fine. Â I’ll definitely be paying attention to my body and heeding it’s warnings.
So until then, run on friends!
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