Ultra Marathon Training: Week 5

Written by Matt on November 30th, 2009

Total Miles: 43.62

Total Time: 6:57:00

Total Calories: 5,600

Tuesday – 4, Wednesday – 6.54, Thursday – 5.04, Saturday – 18.04, Sunday 10.04

So I’ve been sitting here for about 20 minutes trying to figure out what to write about the last week of training.  I’ve honestly come up with nothing to say.  So, let’s leave it at this past week was the longest week I’ve running I’ve ever had.  My legs are good, everything else is good.

So, until next time…Run on Friends!

 

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