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Sometimes Things Change

Tuesday, February 16th, 2010

I last posted a blog on January 10.  That’s over a month ago.  It’s crazy how life sometimes gets away from you, and you get caught up in other things and forget about things you should be doing.  Not that blogging should be a requirement or chore, but it’s supposed to be something I enjoy and therefore should keep up with.

So the last time I wrote I was going on about how much I was surprised with how the treadmill weekend went, and how good my running was going.  It’s amazing how quickly things can change.  I cannot remember now if it was one week or two after that, but I do know that it was the day I was  to run my last really long run of training, 26.2 miles.  The week before’s runs hadn’t been that great, but I was confident going into this run, especially since it was not hypothermia cold out.  I set out feeling alright, but after roughly 15 miles I started to struggle.  Then as  I hit miles 19 and 20, I was very much struggling and dragging.  I then walked 2 more miles and then tapped out.

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Where Dreams Die

To the right you’ll see the place where dreams die…so if you are ever out for a run please avoid said location.  It was here that a few realizations came to me:

1) I was not, and would not be, physically ready for the 50 mile race, and, as such, would not be able to qualify for and run the 100 miler.

2) At some point during my months of training, running went from being something I enjoyed to something that was not only unenjoyable but somewhat of a chore.

3) I set out with a goal to run an ultra marathon.  With the parameters  I set (training time frame, etc.), I was not able to reach said goal.  However, there is nothing wrong with failing to meet a goal; quitting would have been unacceptable.

Some might say that by dropping there, just a mere 3 weeks from the event, that I was quitting.  However, they’d be wrong.  I simply realized that I would not be ready for the event, and I’m not going to put myself at risk physically simply to try to do something that, quite frankly, if you’re not ready for could seriously injure you or cause you health issues.  I ran hundreds of miles over the past few months, and that in and of itself is something to be proud of.

I do not have any set goals for 2010, other than to get back to actually enjoying running.  I’ll likely run some 5Ks, hopefully a 10K, some trail runs, and maybe a half marathon or two.  The important thing is that I’m still running, still healthy, and completely at peace with the decision I made.   And I’ve got another huge milestone to prepare for this year…I’m getting married!

And so my friends and fellow runners, remember that sometimes knowing when to step away from something is much more beneficial than blinding running towards it.  So until next time…

Run on Friends!

Where Have I Been?

Monday, December 28th, 2009

I just took a look and saw that I haven’t blogged since December 2nd.  That seems like ages ago now.  It’s amazing how much life has happened in the past several weeks…makes you really step back and take a look at your life.  My main concern on the 2nd was making sure I put in an extra mile the next day in my run.   Can’t say that I ever addressed that concern.

The next day I got a call that my Dad was being admitted to the hospital.  Lately he had been having balance issues and trouble seeing.  After a few tests, the results weren’t good: brain tumor.  Just like that, everything else faded into the background…work, running, Christmas, etc.  My main focus became my Dad and my family.  That I night and the following day I stayed at the hospital with my family while they did some more tests to confirm what they had originally found.  I got a picture of the tumor…man was it big.

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That Saturday morning I went for a 10 miler, hoping that it would help relieve some stress from everything that was going on.  It did not.  It was a pretty miserable run actually…very cold and very windy.  I just couldn’t get behind it.  I did not run on Sunday.

We found out that my dad would be having surgery to remove the tumor.  Brain Surgery.  Very scary words no matter how educated you are on the topic.  However, they would have to wait a week for him to be off the blood thinners he’s been on since his second heart attack (first heart attack warrented a 5-bypass surgery).  So, not only was there the worry of the brain tumor, there’s also the worry of another heart attack.  My dad has been through too much in the past 5 years: broken leg, broken neck, 2 heart attacks, 5-bypass surgery, losing a son to cancer, and now this.  My Dad is the strongest man I know…I don’t know anyone else who could get through all of those and still be the great man that he is.

Monday I headed down to Atlantic City for work (we have a convention we host each year), figuring there wasn’t much to do until we knew the exact surgery date.  Monday night at around 11  I get a text from my brother:  Dad is in the ER, thinks he’s had a heart attack.  Needless to say I pack all my stuff up, text my boss that I’m leaving, and head back up to Jersey Shore Medical Center.  Luckily it turned out to be more of a panic attack (which gave us all panic attacks), but I decided to stay up from Atlantic City and work in the office the rest of the week.

Surgery was originally scheduled for the 14th, but got moved up to the 11th.  I went and visited him the night before, and rightfully so he was nervous and anxious about the surgery.  The next day we were in the hospital all day while his surgery took place.  When I say “we”, I mean me and about 15 other family members.  When times get tough, we as a family know how to come together.  My dad’s sisters and my nephew had even drove up from Florida.  Finally, in the late afternoon, the surgeon came in with a smile on his face.  The surgery had gone well, and my dad was already awake and talking and able to move everything!

The next 2 days he was still quite groggy and a little bit doped up…morphine + percocet will do that to you.  However, he quickly moved from the ICU to a regular room, and was discharged to rehab by either Monday or Tuesday.   In rehab he’s been doing speech, vision, and physical therapy.  The first few days he was still in the a lot of pain.  However, he seems to be doing much better in that department now.  He still is having vision problems and some balance issues…but the man had brain surgery.  It’s to be expected.

Luckily he was able to get a day pass from rehab to come home for Christmas.  We spent the day at my parent’s house and at my sister’s house (right next door), surrounded by lots of family.  It was a great day, and even better because he was able to join us for it.

Best news of all: He’s coming home this Wednesday!  Granted, he’ll still be having care by the visiting nurse service, and he’ll likely still have to do outpatient rehab, but he’ll be home!!  From tumor with brain surgery to being home in less than a month…I think that’s pretty fantastic.

It still hasn’t been discussed whether he’ll need chemo or radiation  yet, but we’re taking it one step at a time.  Right now we’re just thankful he’s alive, thankful he’s doing well, and thankful he’s on his way home.

I want to personally thank everyone who offered up prayers and words of support during everything that was going on.  If you ever doubted before, let that doubt go: my Dad is living proof of the power of prayer.

I’ll catch you all up on my running soon (I was able to get some good runs in despite everything that was going on).  I know I haven’t said it in a while, but I still mean it… Run on Friends!

Snowy Run Day After Blizzard

Snowy Run Day After Blizzard

Running and Big News!

Sunday, October 4th, 2009

Feel free to skip straight to the video from some important news!

Day: Wednesday

Workout: 3.3 miles

Time: 26:24

So, I’m just including this workout for the sake of continuity, but I honestly don’t remember anything about the run…so, that’s all I have to say about that.

Day: Saturday

Workout: 6 miles

Time: 50:29 (8:21, 8:29, 9:20, 8:07, 8:05, 8:04)

So Saturday’s run was my last “long” run before the race this coming Saturday.  To be honest it was another day that I had to force myself out the door.  The weather was kinda bleh…very humid, not very cool, just not great running weather.  But, I need to get the run done so I got out there and did it.  The first 2.5 miles my lower right leg was very tight.  As you can see from my first 3 splits, it was affecting my run.  At around 2.5 I stopped to try to stretch it out some, and then I walked for about 30-60 seconds to try to loosen it up.  I guess it worked.  I then went on to have negative splits for the rest of the run.  The rest of the run was not easy by any means…I still felt tight and overall uncomfortable, but was still able to get my time in a good place.

Being able to recover from a rough start like that and come back with negative splits for the final 3 miles of a run gave me some confidence going into the race this coming weekend.  I’m looking forward to it.  I have kinda refocused my main goal to simply running a PR, which would require me running an 8:20 pace for the entire time.  I’m pretty sure I can do that.  The course has some hills, so as long as I stay around 8:30-8:40 on the uphills, I can more than make that up on the downhills where my pace has been averaging around 7:10-7:20.  So we’ll see it how goes.  I mean, I’d definitely welcome doing even better, but I will be very happy with a PR.

On a final note, the video I promised for Wednesday got a little delayed, but it’s below.  Be ready…it’s some pretty big news

Back from Vacation

Tuesday, August 18th, 2009

And so I am finally back, and finally have a minute to sit down and write a little.  The site has changed a little…thanks to pictures from Katelyn Nesi Photography I was able to change the layout and look of the site.  Would love to hear comments on it!  So let me catch you up on everything I said I’d catch you up on:

Photo shoot and Manasquan Reservoir Run

The photo shoot went really well.  Katelyn was great and had some good ideas.  She was very professional, and very helpful.  If you ever need some photography work done, definitely give her a call! 

It couldn’t have been a more beautiful day for it.  It’s pretty funny…I brought changes of clothes and “props”…but I think they helped to get some good pictures.  Some of my favorites are below.  I hope to have them all up shortly.

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After the photo shoot I decided I might as well go running while I was there.  I haven’t run there since high school!  It actually turned out to be a really good run.  Did the full 5 mile loop in around 41 minutes.  It was really hot, but it was a lot of fun.  Felt great throughout the run, and was happy to get it in since I wasn’t sure about running with vacation coming up.

Camping / VA Runs

So we actually got some runs in while we were on vacation (my girlfriend and I).  Before we left for Virginia we got up and ran 5 miles.  After that we got ready, hopped in the car, and drove down to Luray, VA to set up camp.  We got a really great camping spot…pretty big with only one other site next to us, and it was in the shade.  While there, we went canoeing, tubing, and hiking.  On the day we went hiking, we also got up and ran 3 miles on this bike path in Luray.  It was scenic.  On Friday we visited the Luray caverns, then did get a short run at our hotel in Tyson’s Corner outside of DC.  Here’s some pictures from the trip:

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Patriots Game Rescheduled

The Patriots game is rescheduled for August 24 at 7 p.m.  To buy tickets or 50/50s, please contact me ASAP!  If you already bought tickets for the previous game, I have new tickets for you.  Please contact me about those as well!

Donating

Lastly today, I wanted to reach out to everyone who is thinking about maybe making a donation, but is thinking they don’t have the money to do so.  Please, every dollar counts!   Each dollar raised brings us one step closer to finding a cure for blood cancers!  So take a minute, click on the link on the right, and make a donation.  It will be GREATLY appreciated!

 

And as always…Run on Friends!!!

Camping Break

Monday, August 10th, 2009

Hey all, I’m away all week camping, so I won’t be posting.  However, when I return, I’ll post about:

  • Manasquan Reservoir Run
  • Photo Shoot with Katelyn Nesi Photography
  • Monday morning run
  • Patriots Game Rescheduled
  • and Camping!