Ah, the joys of the treadmill, or more commonly referred to by runners around the world as the dreadmill. Â There is something just very unnatural about running miles and miles indoors…and not really moving one inch. Â Running is meant to move you…to bring you from point A to point B…not stay in point B continuously for minutes or hours.
So, needless to say, I was not looking forward to my long runs this weekend. Â After my bout of hypothermia last weekend, I decided that given the fact that the temperatures would again be in the 20s that I shouldn’t risk it again. Â Luckily (?) I have a gym membership, so on Saturday morning I found my way to the gym. Â After running twice this week at the gym, with one of those run ending after 1.5 miles, I did not think it was going to go well.
I’m not gonna lie, I was completely surprised at how well it actually went. Â Running 17 miles on Saturday in around 2:54, I didn’t once get bored. Â I did a good job of changing my focus from the TV screen in front of me (watching E!) to other people in the gym (top and lower level) to the world outside. Â I had my powergels with me, a bottle of my new favorite sports drink (Sour Melon Powerade…if you haven’t tried it yet…get some…just note that it’s better cold), and an extra shirt to wipe me down with. Â What also helped in enjoying the run was that it was warm (not 20 degrees), so that I could wear shorts and a sleeveless technical t-shirt. Â It was definitely the BEST run I’ve ever had on a treadmill. Â The interesting thing was that the treadmill stopped after 60 minutes, so I had to start it back up twice!
Today was another cold one, even colder than yesterday in the morning, so again I headed off to the gym. Â This time I was lucky enough to have the playoffs on TV, so that kept me very distracted from running on a treadmill. Â Today I ran 10 miles in around 1:41. Â Honestly wasn’t bad at all.
27 miles for the weekend, all on a dreadmill. Â Now, this is probably just a moment of temporary insanity, but the dreadmill wasn’t so dreadful at all. Â Is it a new love affair? Â Doubtful. Â But I’m now a little more open to the idea of the treadmill being a useful, and not so dreadful, tool when needing to get in a solid run on an overly cold day.
Until next time everyone…try to stay warm and run on friends!
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On a side note, food lessons learned: No Ragu sauce any more, and no peanut butter before a run.
Symptoms:
Near 16 miles, we came upon a strip mall, and luckily I had enough sense to say that it was time to stop. Â I confusedly made my way into a supermarket. Â I stumbled around the aisles looking for a place to sit, but I couldn’t find any. Â I was afraid if I sat on the ground someone would call an ambulance and there would be a big scene…so I managed to stay standing. Â Alex bought me a bag of pretzels to get some salt in me, then I got a cup of hot chocolate which helped warm me up some. Â Still, all I wanted to do was sit and sleep.


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