Happy New Year!

Written by Matt on December 31st, 2009

Here’s to having a wonderful and prosperous 2010.  May your life, and your runs, be filled with joy and purpose.

happy_new_year_2008

 

Where Have I Been?

Written by Matt on December 28th, 2009

I just took a look and saw that I haven’t blogged since December 2nd.  That seems like ages ago now.  It’s amazing how much life has happened in the past several weeks…makes you really step back and take a look at your life.  My main concern on the 2nd was making sure I put in an extra mile the next day in my run.   Can’t say that I ever addressed that concern.

The next day I got a call that my Dad was being admitted to the hospital.  Lately he had been having balance issues and trouble seeing.  After a few tests, the results weren’t good: brain tumor.  Just like that, everything else faded into the background…work, running, Christmas, etc.  My main focus became my Dad and my family.  That I night and the following day I stayed at the hospital with my family while they did some more tests to confirm what they had originally found.  I got a picture of the tumor…man was it big.

downsize

That Saturday morning I went for a 10 miler, hoping that it would help relieve some stress from everything that was going on.  It did not.  It was a pretty miserable run actually…very cold and very windy.  I just couldn’t get behind it.  I did not run on Sunday.

We found out that my dad would be having surgery to remove the tumor.  Brain Surgery.  Very scary words no matter how educated you are on the topic.  However, they would have to wait a week for him to be off the blood thinners he’s been on since his second heart attack (first heart attack warrented a 5-bypass surgery).  So, not only was there the worry of the brain tumor, there’s also the worry of another heart attack.  My dad has been through too much in the past 5 years: broken leg, broken neck, 2 heart attacks, 5-bypass surgery, losing a son to cancer, and now this.  My Dad is the strongest man I know…I don’t know anyone else who could get through all of those and still be the great man that he is.

Monday I headed down to Atlantic City for work (we have a convention we host each year), figuring there wasn’t much to do until we knew the exact surgery date.  Monday night at around 11  I get a text from my brother:  Dad is in the ER, thinks he’s had a heart attack.  Needless to say I pack all my stuff up, text my boss that I’m leaving, and head back up to Jersey Shore Medical Center.  Luckily it turned out to be more of a panic attack (which gave us all panic attacks), but I decided to stay up from Atlantic City and work in the office the rest of the week.

Surgery was originally scheduled for the 14th, but got moved up to the 11th.  I went and visited him the night before, and rightfully so he was nervous and anxious about the surgery.  The next day we were in the hospital all day while his surgery took place.  When I say “we”, I mean me and about 15 other family members.  When times get tough, we as a family know how to come together.  My dad’s sisters and my nephew had even drove up from Florida.  Finally, in the late afternoon, the surgeon came in with a smile on his face.  The surgery had gone well, and my dad was already awake and talking and able to move everything!

The next 2 days he was still quite groggy and a little bit doped up…morphine + percocet will do that to you.  However, he quickly moved from the ICU to a regular room, and was discharged to rehab by either Monday or Tuesday.   In rehab he’s been doing speech, vision, and physical therapy.  The first few days he was still in the a lot of pain.  However, he seems to be doing much better in that department now.  He still is having vision problems and some balance issues…but the man had brain surgery.  It’s to be expected.

Luckily he was able to get a day pass from rehab to come home for Christmas.  We spent the day at my parent’s house and at my sister’s house (right next door), surrounded by lots of family.  It was a great day, and even better because he was able to join us for it.

Best news of all: He’s coming home this Wednesday!  Granted, he’ll still be having care by the visiting nurse service, and he’ll likely still have to do outpatient rehab, but he’ll be home!!  From tumor with brain surgery to being home in less than a month…I think that’s pretty fantastic.

It still hasn’t been discussed whether he’ll need chemo or radiation  yet, but we’re taking it one step at a time.  Right now we’re just thankful he’s alive, thankful he’s doing well, and thankful he’s on his way home.

I want to personally thank everyone who offered up prayers and words of support during everything that was going on.  If you ever doubted before, let that doubt go: my Dad is living proof of the power of prayer.

I’ll catch you all up on my running soon (I was able to get some good runs in despite everything that was going on).  I know I haven’t said it in a while, but I still mean it… Run on Friends!

Snowy Run Day After Blizzard

Snowy Run Day After Blizzard

 

Stay Tuned…

Written by Matt on December 16th, 2009

More Matt Runs 4 Funds is coming soon.


 

Taking Inventory

Written by Matt on December 2nd, 2009

Tuesday’s Run

Distance: 5 Miles

Time: 45:10 (mile 5 at 8:22)

It’s raining out tonight, and well, I decided to be a bit of a wuss and not suit up and run.  So instead, I decided to take an inventory of where I am in my training, and how I’m feeling.  In the month of November, I ran a total of 162 miles.  That’s just under 26 hours total.  My average pace for the month was 9:36.  I ran a total of 7600 feet up hill, and a total of 7700 feet downhill (total -100 feet).  I burned almost 21000 calories.  All in all, that’s a lot of running.  And I got all those interesting stats from the SportsTracks program I use with data from my Garmin.

So with all of that, how am I feeling?  Surprisingly well.  If it hadn’t been raining today, I think I would of had a great run tonight.  Oh well.  This plan I’m using is doing a really good job of not increasing my mileage too quickly.  The only nagging ache I’ve had, not really injury pain, is a tightness in my calf.  And even that isn’t every day.  I did have a stiff neck/shoulder for a week, but I think that had more to do with sleeping wrong than anything else.  Otherwise, the body is doing fine.

Curious about my mentality through all this?  Well, I have my good days and my bad…but mostly good.  There are days when I think about how long I’ll be running on event day (not race day, can’t think of it as a race…otherwise I have pace control issues) and I get a little psyched out.  And there’s the days when it’s either really cold or wet out and I have to do a double digit run at 7 or 8 in the morning…and I don’t want to get out of bed.  However, all in all my mind is still in a good place.  I’m really starting to believe that I can do this, and in under 12 hours as I need to in order to qualify for the 100 miler.  I just need to stay focused and on track.

Well, that’s about it.  Tomorrow I’ll make up for a mile or two of today’s run.  So, until then…Run on Friends!

 

Ultra Marathon Training: Week 5

Written by Matt on November 30th, 2009

Total Miles: 43.62

Total Time: 6:57:00

Total Calories: 5,600

Tuesday – 4, Wednesday – 6.54, Thursday – 5.04, Saturday – 18.04, Sunday 10.04

So I’ve been sitting here for about 20 minutes trying to figure out what to write about the last week of training.  I’ve honestly come up with nothing to say.  So, let’s leave it at this past week was the longest week I’ve running I’ve ever had.  My legs are good, everything else is good.

So, until next time…Run on Friends!