Workout: Easy Run
Distance: 3.1 miles
Today I found myself in Hoboken doing my run again, as my bathroom is currently being remodeled so I have no where to shower. Run was good. A thunderstorm had just passed by, so the air was clear and crisp and the NYC skyline was completely clear. I ran the same course I did last week, and again with my girlfriend. It’s good getting to run with her, because it keeps me at an easy pace…plus, each time we run together I see her getting better and better. I look forward to her doing well at Virginia Beach. She keeps this up she should be able to reach her PR.
I’m also looking forward to hitting a PR, because once I do I’m going to take a step back from running for speed and switch over to running for distance. My friends and family think I’m crazy, but I want to run a 100 mile ultra marathon. 2 years ago I read about the Western States 100 in Runner’s World magazine, and I fell in love. 100 miles of trail running…what could be better than that? I check the 2007 finisher times…the winner finished in like 16 hours, the last person came in around 27 hours. I can’t wait!!
Well, I’m exhausted so I gotta get outta here. Hope your running and lives are going well! Thanks for reading!
Run on friends!
view no matter what. So yeah, we ran an easy 3 miles. She mixes in walking with her running, so we ran the first mile straight through, then she mixed in walking over the next 1.5 miles while I just ran some circles around her so I could stay with her. Then we finished the last 0.5 miles together.
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