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	<title>Running in New Jersey &#187; Rain</title>
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		<title>The Rains Came Down</title>
		<link>http://blog.mattruns4funds.com/2009/11/05/the-rains-came-down/</link>
		<comments>http://blog.mattruns4funds.com/2009/11/05/the-rains-came-down/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:15:30 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Rain]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Workout: 6.55 Miles Time: 59:33 (9:00, 9:02, 9:11, 9:04, 9:01, 9:01, 5:10) I love running. Â Let&#8217;s just start with that. Â But today was one of those days I just didn&#8217;t feel like running. Â Well, let me rephrase that&#8230;I was indifferent about it. Â The problem was that by around noon today I was tired&#8230;and that tiredness [...]]]></description>
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		<title>Time to Vent</title>
		<link>http://blog.mattruns4funds.com/2009/06/18/time-to-vent/</link>
		<comments>http://blog.mattruns4funds.com/2009/06/18/time-to-vent/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 22:50:36 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Off Day]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Rain]]></category>

		<guid isPermaLink="false">http://blog.mattruns4funds.com/?p=139</guid>
		<description><![CDATA[Workout: Run How I Feel Distance: 1/4 mile Blah!!! Â Where do I start, where do I start? Â Let&#8217;s start way back in time, when I was a child and can remember a time it did not rain in New Jersey. Â  EVERY&#8230;SINGLE&#8230;DAY!!! Â I swear it&#8217;s been raining for weeks now. Â When will this madness end? [...]]]></description>
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		<title>100 Miles &#8211; Are you Crazy?</title>
		<link>http://blog.mattruns4funds.com/2009/06/15/100-miles-are-you-crazy/</link>
		<comments>http://blog.mattruns4funds.com/2009/06/15/100-miles-are-you-crazy/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 02:01:59 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Hoboken]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Rain]]></category>

		<guid isPermaLink="false">http://blog.mattruns4funds.com/?p=135</guid>
		<description><![CDATA[Workout: Easy Run Distance: 3.1 miles Today I found myself in Hoboken doing my run again, as my bathroom is currently being remodeled so I have no where to shower.Â  Run was good.Â  A thunderstorm had just passed by, so the air was clear and crisp and the NYC skyline was completely clear.Â  I ran [...]]]></description>
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		<title>Staying Out of the Rain</title>
		<link>http://blog.mattruns4funds.com/2009/06/05/staying-out-of-the-rain/</link>
		<comments>http://blog.mattruns4funds.com/2009/06/05/staying-out-of-the-rain/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 02:19:14 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Off Day]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[Long Run]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Rain]]></category>

		<guid isPermaLink="false">http://blog.mattruns4funds.com/?p=100</guid>
		<description><![CDATA[Workout: Cancelled Reason: Rain There was a time when no matter rain or snow or sleet or hail or heat or cold, I&#8217;d be out there running. Â I was a regular mail man. Â And then, well, then I stopped running for a while, and I guess you could say I got weak. Â Don&#8217;t get me [...]]]></description>
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