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	<title>Running in New Jersey &#187; splits</title>
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		<title>Glutton for Punishment</title>
		<link>http://blog.mattruns4funds.com/2009/07/27/glutton-for-punishment/</link>
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		<pubDate>Tue, 28 Jul 2009 01:48:53 +0000</pubDate>
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				<category><![CDATA[Running]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[humid jungle]]></category>
		<category><![CDATA[North Brunswick]]></category>
		<category><![CDATA[splits]]></category>
		<category><![CDATA[tow path]]></category>

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		<description><![CDATA[Workout: 4.5 Miles Time: 37:20 Weather: Hot and Humid So today was another hot and humid day. Â So I said to myself, where should I go running? Â Well, I don&#8217;t want to run on roads, because I wanna make sure I don&#8217;t hurt my leg again. Â And I don&#8217;t want to run at the park [...]]]></description>
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