Workout: 4 miles
Time: 31:56 (8:01, 8:06, 7:47, 7:59)
I don’t know about you, but I find Fall to be THE best season for running. Â Well, actually, I think it’s the best season over all, but for running it definitely is amazing. Â The weather is cool but not cold, the days are still long enough to have sunshine to run in after work, and the trees turn amazing colors, giving each run a beautiful setting. Â Fall just reminds me of Cross Country season in high school, where I first fell in love with running. Â Each year this time comes around and I just fall in love all over again. Â Cheesy, I know, but it’s the truth. Â And, I’m getting married next fall! Â We picked a date of September 25, 2010. Â You can check out our wedding web page here…be sure to sign the guest book! Â And just so you don’t think I’m completely cheesy, Fall is also the time for football!!!
So today’s run I decided to try to dial it down a bit from yesterday’s intensity. Â I also decided to try to scope out a new route, so I headed in a different direction than I normally do. Â Unfortunately running from my front door out into East Brunswick only affords so many opportunities, 99% of them on paved roads through either neighborhoods or shopping centers. Â So I headed down through the latter and then into a neighborhood, which was full of dead-ends. Â I ended up jumping up to a major road (Route 18) and heading down to the next cross street…which brought me to the turn around point for a 4 miler I usually do. Â So at that point I figured I’d just run it out the same way and call it a day. Â Mile 3 is mostly downhill (one uphill midway) so that accounts for the slightly faster mile. Â But all in all it was a nice steady run, about 65 degrees, no breeze, setting sun, and only one stop for traffic. Â Not bad at all.
So that’s it for today. Â Tomorrow and Thursday are supposed to be in the 70s, so I’ll probably get some more runs in this week. Â Also at SOME point need to do some painting inside before it gets too cold to keep the windows open. Â Ahh…homeownership…the fun never ends. Â In any case, until next time…Run on Friends!
Yesterday I put the decal on my car for the mattruns4funds website.  Hopefully people will see it and visit the site!  I could definitely use the traffic and donations!  Speaking of donations, I got another one yesterday, so once I send the checks in that I’ve got I’ll have about $1100.  Good deal.  In case you didn’t know, I’m also doing a fundraising event at the Somerset Patriots ballpark in Bridgewater, NJ.  Details can be found in
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