Workout: 4 miles
Time: 31:56 (8:01, 8:06, 7:47, 7:59)
I don’t know about you, but I find Fall to be THE best season for running. Well, actually, I think it’s the best season over all, but for running it definitely is amazing. The weather is cool but not cold, the days are still long enough to have sunshine to run in after work, and the trees turn amazing colors, giving each run a beautiful setting. Fall just reminds me of Cross Country season in high school, where I first fell in love with running. Each year this time comes around and I just fall in love all over again. Cheesy, I know, but it’s the truth. And, I’m getting married next fall! We picked a date of September 25, 2010. You can check out our wedding web page here…be sure to sign the guest book! And just so you don’t think I’m completely cheesy, Fall is also the time for football!!!
So today’s run I decided to try to dial it down a bit from yesterday’s intensity. I also decided to try to scope out a new route, so I headed in a different direction than I normally do. Unfortunately running from my front door out into East Brunswick only affords so many opportunities, 99% of them on paved roads through either neighborhoods or shopping centers. So I headed down through the latter and then into a neighborhood, which was full of dead-ends. I ended up jumping up to a major road (Route 18) and heading down to the next cross street…which brought me to the turn around point for a 4 miler I usually do. So at that point I figured I’d just run it out the same way and call it a day. Mile 3 is mostly downhill (one uphill midway) so that accounts for the slightly faster mile. But all in all it was a nice steady run, about 65 degrees, no breeze, setting sun, and only one stop for traffic. Not bad at all.
So that’s it for today. Tomorrow and Thursday are supposed to be in the 70s, so I’ll probably get some more runs in this week. Also at SOME point need to do some painting inside before it gets too cold to keep the windows open. Ahh…homeownership…the fun never ends. In any case, until next time…Run on Friends!
Yesterday I put the decal on my car for the mattruns4funds website. Hopefully people will see it and visit the site! I could definitely use the traffic and donations! Speaking of donations, I got another one yesterday, so once I send the checks in that I’ve got I’ll have about $1100. Good deal. In case you didn’t know, I’m also doing a fundraising event at the Somerset Patriots ballpark in Bridgewater, NJ. Details can be found in
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