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	<title>Running in New Jersey &#187; Wedding</title>
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		<title>Fall: My Favorite Season</title>
		<link>http://blog.mattruns4funds.com/2009/10/20/fall-my-favorite-season/</link>
		<comments>http://blog.mattruns4funds.com/2009/10/20/fall-my-favorite-season/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 01:06:38 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Running]]></category>
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		<category><![CDATA[Wedding]]></category>

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		<description><![CDATA[Workout: 4 miles Time: 31:56 (8:01, 8:06, 7:47, 7:59) I don&#8217;t know about you, but I find Fall to be THE best season for running. Â Well, actually, I think it&#8217;s the best season over all, but for running it definitely is amazing. Â The weather is cool but not cold, the days are still long enough [...]]]></description>
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		<title>Four in One</title>
		<link>http://blog.mattruns4funds.com/2009/06/26/four-in-one/</link>
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		<pubDate>Fri, 26 Jun 2009 22:48:08 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fundraising]]></category>
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		<description><![CDATA[So&#8230;where&#8217;s Matt been? Â I feel like I haven&#8217;t posted a blog in forever and a day and half. Â I know you ALL were wondering&#8230;all 3 of you that read my blog. Â Ha! Â But in all seriousness, I&#8217;ve just been really tired this week and haven&#8217;t felt like blogging. So what have I been up to? [...]]]></description>
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		<title>Stressful Weekend</title>
		<link>http://blog.mattruns4funds.com/2009/06/07/stressful-weekend/</link>
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		<pubDate>Mon, 08 Jun 2009 01:49:48 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Life]]></category>
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		<description><![CDATA[Workout: Long Run Time: Hour + So I started off the weekend being a witness for some paperwork for my best friend&#8217;s wedding. Â That done, my girlfriend and I headed up to CT for her college reunion. Â We got there kinda early, so we got our tickets and then headed to the hotel to hang [...]]]></description>
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		<title>Penguin Suits and Decals</title>
		<link>http://blog.mattruns4funds.com/2009/05/31/penguin-suits-and-decals/</link>
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		<pubDate>Mon, 01 Jun 2009 00:05:09 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fundraising]]></category>
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		<category><![CDATA[Wedding]]></category>

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		<description><![CDATA[Workout: Day of Rest So today&#8217;s blog has nothing to do with running whatsoever, so I&#8217;ll keep it short. Â I went today to get fitted for my tux for my best friend&#8217;s wedding. Â Black tuxes with blue vests/ties. Â They&#8217;re gonna look awesome. Â The girls have matching blue dresses. Â We are going to be one good [...]]]></description>
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