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	<title>Running in New Jersey &#187; Workout</title>
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		<title>100 &#8211; 200 Challenge</title>
		<link>http://blog.mattruns4funds.com/2009/05/30/100-200-challenge/</link>
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		<pubDate>Sun, 31 May 2009 03:08:26 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Off Day]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Pushups]]></category>
		<category><![CDATA[Situps]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Workout: 100 Pushup, 200 Situp Challenge So, I decided to take another day or two off from running, as my leg is still bothering me and the last couple of days my body has just been feeling&#8230;wrecked. Â No other way to really explain it. Â But that doesn&#8217;t mean I&#8217;m not gonna get some kinda workout [...]]]></description>
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